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Getty Imagesswissmediavision Mispositioned jaw, often caused by tension in the muscles. Submit Your Joke
PARTNER MESSAGE Sleep position – sleeping on your back may cause your throat muscles and tongue to relax; the tongue is then more likely to fall back and compress the airway, causing snoring or making snoring louder.
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Breathe Right strips are only helpful for nasal snorers. If you snore for some other reason – say, a floppy flap of skin situated at the back of your throat –nasal strips won't help at all, experts caution. Your best bet for this type of snoring is an anti-snoring mouthpiece. These devices, which look similar to the mouth guards football and hockey players wear, typically work by pushing the lower jaw slightly forward, opening the airway. Some mouthpieces hold the tongue down instead, but this type is much less common.
Nytol Anti-Snoring Throat Spray Article Sometimes it's caused by a condition like sleep apnoea, which is when your airways become temporarily blocked as you sleep.
Dental splints are characterized by a very precise fit. Moreover, dental splints can be better adapted to various particularities of the jaw position. This has a positive impact on the effectiveness of the splint and its wearing comfort. Apart from that, the degree of protrusion can be set very precisely with a dental splint.
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